Tips;How to stop masturbation

Tips;How to stop masturbation. 

Masturbation is defined simply as "self sex".There are tones of articles published everyday,stating the positive and negative effects of masturbation. 

Well,did I tell you I was once a masturbation addict?

Sorry,but since you'll stay with me for a while I want to tell you how I managed to stop masturbation. 

Don't be intimidated if I tell you I masturbates more than necessary a day.Well,those days where he'll for me because I felt guilty and sinful after masturbating.So I decided to stop masturbating to live a normal life and this is how;

1.Stop watching porn;

Say a big 'NO' to online pornography or anything else that could trigger your mind to masturbate.I know there are tones of nude photos to sex tapes that Pope up unknowingly when surfing the internet but try as much as possible to use educative websites such is wikihow or blogs such as ghanacelebrities or dklassgh to read less provoking posts.

2.Always be among people;

You feel to masturbate if you are alone in your room.Get up and be among friends. Play video games with them or debate about trending topics.

3.Physical exercise; 

This is a quickest way to stop masturbation. After exercising for hours,the body would be weak.Most people masturbate to induce sleep but nothing can induce sleep better than a hard day exercise. 

4.See a doctor for advice;

See your specialist for one-to-one chat. Don't be shy,tell him everything to help ease the guilt you are feeling.

It is no easy to stop masturbation but I know it would be easy if you try the above 4 tips.I tried it myself and it worked.

See ya in the morning and don't thank me yet........lol